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"There is no connection made between food and health. People are fed by the food industry, which pays no attention to health, and are healed by the health industry, which pays no attention to food." Wendell Berry

"Let your food be your medicine and your medicine be your food." Hippocrates

This website is provided by Herbalist Rose Kalajian, who owns and operates the Natural Health Hut Clinic, Educational Center and Organic Herb Farm.  For more information about Rose, visit www.imherbalist.comThis library is intended for research and informational purposes only.  Sources are provided wherever possible . This web site is under construction. Please report any broken links or other problems to andi@imherbalist.com. Suggestions are welcome.

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With herbal cleaning products, your home will be less toxic and will smell exactly right ~ by Sandy Maine

From The Herb Companion ~ March 2006 Issue

Here are some of the bad reasons why I wrote this: ammonia, bleach, butylcellosolve, cresol, dye, ethanol, formaldehyde, glycol, hydrochloric acid, hydrofluoric acid, napthalene, paradichlorobenzenes, perchloroethylene, petroleum distillates, phenol, phosphoric acid, propellants, sulfuric acid, and trichloroethylene.

I found these chemicals listed on the labels of popular cleaning formulas. Each is dangerous and most considered hazardous waste. Are they fun to use? No! Effective? You bet -- but they cost plenty, both in dollars and risk to the environment.

Here are the good reasons for this article, along with descriptions of the ways each benefits home-keeping.

Baking Soda (sodium bicarbonate) is a mild alkali useful in a variety of cleaning applications. (Don't confuse this with washing soda, also called sal soda, which is not the same substance.)

White vinegar, a slightly acidic liquid, is useful in many cleaning formulas. (Heinz is one brand I often choose because I know it's made from grains.)

Sodium lauryl sulfate powder (SLS) and sodium lauryl sulfoacetate are simple and effective detergents derived from coconut oil. There are concerns about using SLS on the skin, as it can be an irritant. It is nontoxic as a detergent; however, if you prefer, substitute bulk castile soap as a surfactant.

Unscented bulk castile soap, like SLS, serves as a surfactant by helping to loosen and wash away dirt. It's handy to have a several-pound bar that can be grated into formulas when needed. It's available by mail order.

Lemon, lime and grapefruit juices, fresh or in concentrate, do more than smell great -- they're acidic and antibacterial and make a lively addition to any cleaning formula.

Borax (sodium bromate) is a mildly alkaline, water-soluble salt. It loosens dirt and stains while removing odors. Borax is usually available in supermarkets, but it's available by mail, too.

Carnauba and olive oils are excellent additions to wood cleaners because they recondition and polish the surface.

Beeswax turns formulas into pastes for waxing and shining.

Lanolin, a natural oil extracted from wool, restores some of the fiber's natural sheen and water repellence when added to wool-washing soaps.

Clay powder is a mild abrasive that absorbs essential oils and disperses them easily in powdered cleaning formulas.

Pumice is finely ground volcanic rock; add it as an abrasive to scrubbing compounds for big jobs.

More Good Reasons: Essential Oils

Essential oils offer important cleaning and disinfecting benefits for homekeeping. Distilled from plant roots, rinds, flowers, seeds and resins, essential oils are highly concentrated and intensely scented. Essential oils are not the same as the synthetic scent oils that you can find at craft stores. Such chemically contrived oils don't originate from plants, and they cannot offer the cleaning and therapeutic benefits of essential oils.

Essential oils are highly concentrated, and a rule should not be applied directly to the skin or to household surfaces. Never ingest essential oils; should this happen by accident, do not induce vomiting -- seek immediate medical help.

These are my favorite essential oils for cleaning. They are effective, easy to obtain and not too expensive. A little goes a long way, so be conservative.

Lavender is a disinfectant. Aromatherapists often use its calming scent to ease tension, anxiety and depression.

Lemon, orange and grapefruit are tough degreasers with refreshing, clean scents that can alleviate depression and fatigue.

Eucalyptus disinfects while helping relieve stuffy noses. It's an excellent cleaning choice if you are fighting off a cold.

Tea tree is distilled from the Australian melaleuca alternifolia tree, is effective against bacteria, fungus and some viruses; it's terrific for cleaning when there's illness in the home.

White cedar disinfects and provides an uplifting scent. It's another good choice when illness is present.

Lime has a lighthearted citrus scent so delicious that it's easy to forget how well it performs as a degreaser and general cleanser. Mix a few drops of this oil with a couple of tablespoons of baking soda for a slightly abrasive kitchen scrub.

Pine is a fine old standby for home keepers. This plentiful and inexpensive essential oil is a degreaser and a bit of a disinfectant. Its clean, outdoor scent stimulates alertness -- sometimes helpful during cleaning.

Equipment To Get You Started

To make your herbal cleaning formulas, you'll need measuring cups and spoons, and wide-mouth and narrow funnels. Use large stainless steel or glass bowls rather than ceramic or plastic ones that might absorb essential oils scents.

Gather up an assortment of spray bottles, squirt bottles and shakers with flip tops (such as parmesan cheese container). Assorted jars or plastic storage tubs are handy, too. You can use all of these to store your products. For labeling the containers, you'll need labels, markers and tape.

Hot Housekeeping Tips

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Place a drop of your favorite essential oil on a scrap of fabric or a handkerchief. Toss it into the dryer with your clothes or sheets.

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Use a drop or two of orange oil on a paper coffee filter to remove glue or masking tape residue from windows.

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Scent the filter bag of your vacuum cleaner with a drop or two of a fresh-smelling essential oil.

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For a great fragrance whenever you sit down, scatter dried lavender rose petals, rosemary or other favorite herbs under the cushions of the couch and upholstered chairs.

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Make sachets from fabric scraps or old handkerchiefs; embellish with lace or ribbon. If you don't sew, try using muslin tea bags or even coin envelopes from an office supply store.

Carnauba and Lavender Furniture Wax

1/4 cup carnauba wax

2 Tbsp beeswax

1 1/4 cup olive oil

1 tsp lavender essential oil

Melt waxes over low heat in small saucepan. Stir in olive oil, then lavender oil. Pour mixture into a tin, plastic or glass container and allow to harden.

Eucalyptus, Lavender and Tea Tree Spray

This spray cleaner is great for general cleaning duties to disinfect surfaces, wipe out mold and discourage its return. Eucalyptus, lavender and tea tree all are known for their antimicrobial properties. Together, they smell exquisitely clean, and they know how to get the job done.

1 tsp sodium lauryl sulfoacetate

1 tsp borax

1 Tbsp white vinegar

2 cups hot water

1/4 tsp eucalyptus essential oil

1/4 tsp lavender essential oil

3 drops tea tree essential oil

Mix all ingredients together and stir until dry ingredients dissolve.  Pour into spray bottle for use and long-term storage. To use, spray as needed on any surface except glass. Scrub and rinse with a clean, damp cloth.

Lemon-Mint Window Wash

If you live where flies routinely cause problems in the summer, you'll love this recipe. Your windows will be sparkling clean, and the fresh lemon juice and peppermint oil in the formula discourages the pesky critters from perching on your windows again.

Before you wash the windows, whisk away dust and dead bugs from the casing using a small, hand-held broom. For shiny windows, use sheets of newspaper (black and white only) to scrub and shine. The newspaper ink may darken your hands, but it shines the windows without streaking.

Juice from one fresh lemon

2 cups water or club soda

1/2 tsp peppermint essential oil

1 tsp cornstarch

Mix all ingredients and pour into a plastic spray bottle. Shake well before using.

Spritz-and-Spray Toilet Bowl Cleaner

The baking soda and vinegar in this formula dissolve mineral buildup, while the oils loosen grime and give a fresh, clean scent.

1/4 tsp sodium lauryl sulfoacetate

2 Tbsp baking soda

2 Tbsp vinegar

1 tsp orange essential oil

1 tsp grapefruit essential oil

2 cups water

Mix all ingredients in a 4 cup measuring cup or bowl. When you mix the vinegar and baking soda, it will foam. Let this mixture stand for 10 minutes before pouring into a spray bottle.

Eucalyptus-Mint All-Purpose Disinfecting Soap for Kitchen and Bath

This soap can be used for washing dishes, floors, stoves, refrigerators, sinks and hands. It's mild to the skin but effective enough to get cleaning jobs done. The eucalyptus and mint provide a disinfecting quality as well as a fresh scent. Any areas washed with this soap will be undesirable to crawling insects and flies -- they'll stay away for quite a while.

5 cups grated castile soap

1/2 cup baking soda

1 tsp borax

6 cups hot peppermint tea

1 tsp eucalyptus essential oil

Put grated soap into a 3-quart stainless steel saucepan and add hot mint tea. Simmer for 15 minutes on low heat. Add baking soda, borax and eucalyptus oil. Store in a labeled plastic jug or squirt bottle. Shake before using.

Grapefruit Abrasive Cleaner

This cleanser gets its punch from finely ground pumice, a volcanic rock dust. It's comparable to soft scrub and can be used for tubs, sinks, tiles and even hardworking hands that have been stained with grease. The lingering scent is pungent and fresh.

1 cup fine-grade pumice

1/2 cup clay powder

2 Tbsp grapefruit essential oil

1/4 cup baking soda

1/4 cup sodium lauryl sulfoactetate

1/2 cup boiling water (or enough to make a thick paste)

Mix all ingredients together and stir. Store in a labeled airtight container. To use, apply gently with a damp sponge or cloth an scrub. Use a light touch on fiberglass fixtures.

Links to Other Pages and Web Sites

Aromatherapy

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This website is provided by Herbalist Rose Kalajian, who owns and operates the Natural Health Hut Clinic, Educational Center and Organic Herb Farm.  For more information about Rose, visit www.imherbalist.com

This library is intended for research and informational purposes only. Wherever possible, credit is given for sources . YOU SHOULD ALWAYS SPEAK WITH A QUALIFIED PRACTITIONER BEFORE TAKING ANY DIETARY, NUTRITIONAL, HERBAL OR HOMEOPATHIC REMEDY.  No medical claims are being made, nor should any information on this web site be inferred as such.