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"There is no connection made between food and health. People are fed by the food industry, which pays no attention to health, and are healed by the health industry, which pays no attention to food." Wendell Berry

"Let your food be your medicine and your medicine be your food." Hippocrates

This website is provided by Herbalist Rose Kalajian, who owns and operates the Natural Health Hut Clinic, Educational Center and Organic Herb Farm.  For more information about Rose, visit www.imherbalist.comThis library is intended for research and informational purposes only.  Sources are provided wherever possible . This web site is under construction. Please report any broken links or other problems to andi@imherbalist.com. Suggestions are welcome.

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Do Your Lips a Service

The lips are a very unique - and very busy - part of your body. Nourish them naturally with these easy, effective homemade products. ~ by Janice Cox

From The Herb Companion ~ March 2006 Issue

Lip care products were some of the first cosmetic products used. Lip paints made by the Mesopotamians date back to 3500 B.C. In New England, Puritan women frowned on the use of cosmetics in general. However, they made lip balm recipes out of crushed rose petals to soothe and color their lips. Lipstick, as we know it today, was first introduced in Paris in 1910. It is now the most commonly used and purchased cosmetic product in the world.

Lip glosses and balms are a vital part of your beauty collection. They are also a cinch to create. The majority are made by simply melting together two or three ingredients. I like to use lip glosses under and over lipstick, as many lipsticks can be slightly drying. Lip glosses and balms have a long shelf life and will last for at least a year. The products here require general care and storage guidelines.

(After gloss recipes, see "Easy Tips For Luscious Lips" below)

Aloe Vera Lip Gloss (Yield: 1/2 oz.)

Aloe vera makes a soothing lip gloss with a very high moisture content. I like to use this gloss in the summer after I have spent time in the sun.

1 tsp aloe vera gel

1/2 tsp coconut oil

1 tsp petroleum jelly (optional)

Mix ingredients in a shallow dish or cup using the back of a teaspoon. Gently heat mixture until coconut oil has melted. Pour melted mixture into a lip gloss container or clean pillbox (both available at drugstores).

Cool completely, until mixture is cool to the touch and solid, 10 to 20 minutes. You can speed cooling time by putting the gloss in the refrigerator.

Rub into your lips and enjoy.

Almond and Cocoa Butter Lip Gloss (Yield: 1/2 oz.)

This lip gloss is good by itself or under lipstick. Cocoa butter conditions and protects the lips and has a mild chocolate scent. I like to use this gloss over lipstick for extra shine.

1/2 tsp grated beeswax

1 tsp cocoa butter (grate if using solid cocoa butter)    

1 tsp almond oil

Melt wax, cocoa butter and oil using the water-bath technique (see below). Pour the melted mixture into a lip gloss container or clean pillbox.

Cool completely, until cool to the touch and solid in form. You may refrigerate to speed up cooling time.

Rub into your lips and enjoy.

Vanilla Lip Gloss (Yield 1 1/2 oz.)

Pure vanilla extract gives this lip gloss a lovely scent and caramel color, not to mention a delicious flavor. Coconut oil, beeswax and vitamin E oil preserve lips by providing a protective layer that conditions and locks in moisture.

1 Tbsp grated beeswax

1/2 Tbsp coconut oil

1/8 tsp vitamin E oil

1/8 tsp pure vanilla extract

Place beeswax, coconut oil and vitamin E oil in an ovenproof container. Heat gently until wax and oils are melted. Stir in vanilla extract and mix well. Pour mixture into a clean container and cool completely. Rub onto lips with a clean finger or lip brush.

Chocolate Lip Gloss (Yield 1/2 oz.)

From the colorful fruits of the cacao tree come the raw ingredients for chocolate. The two main substances obtained from the wrinkly pods are cocoa butter and unsweetened chocolate (sold as baking chocolate). This lip gloss, made from blending together cocoa butter and chocolate, is an excellent lip conditioner with a mildly sweet taste.

1 1/2 tsp grated cocoa butter

1/2 tsp coconut oil

1/8 tsp vitamin E oil

1/4 tsp grated chocolate or 3 small chocolate chips of your choice

Using a water bath, heat cocoa butter, coconut oil and vitamin E oil gently until melted. Stir in chocolate and keep stirring until melted and well blended. Pour into a small lip gloss container and allow to cool completely.

Spread on lips with a clean fingertip or lip brush.

Overnight Chapped Lip Cure (Yield 1/2 oz.)

1/2 tsp glycerin or honey

1/2 tsp fresh lemon juice

1/2 tsp castor oil

Mix together all ingredients. Spread the mixture on your lips and leave on overnight. In the morning, awake to smooth, soothed lips. Store leftover mixture in the refrigerator.

Using the Water-Bath Technique

The water-bath technique is a simple way to gently heat ingredients. To use, simply place the ingredients you want to melt in a heat-proof glass measuring cup or bowl. Then, put your glass dish inside a larger pot. Add enough water to the large pot to submerge your glass dish about halfway. Boil the water in the pot to melt the ingredients inside the glass dish.

Easy Tips For Luscious Lips

Lips are a unique part of our body in both appearance and construction. They have no sweat glands, few sebaceous oil glands, and their only protection from the outside world is saliva -- which isn't all that helpful. Keep yours looking and feeling their best with these simple tips.

bulletTo gently exfoliate dry lips, cover them with a layer of light oil and, using a warm, wet washcloth, gently brush lips, removing the dry skin. Some people use a soft toothbrush in place of the washcloth.
bulletTry to avoid licking your lips; this actually dries them out more, causing them to chap and crack.
bulletCondition your lips at night while you sleep by coating them with a layer of lip gloss or natural oil, such as coconut oil, before going to bed. Awake to soft, kissable lips.
bulletIf you are susceptible to cold sores, look for products and recipes that contain peppermint or eucalyptus oils, which contain natural antimicrobials to help fight cold sores. You also can add a few drops of these oils to your favorite lip product recipe.
bulletIf you spend a great deal of time outdoors, use a commercial sunscreen on your lips, which are vulnerable to skin cancer if not protected from the sun's harmful UV rays.
 

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This website is provided by Herbalist Rose Kalajian, who owns and operates the Natural Health Hut Clinic, Educational Center and Organic Herb Farm.  For more information about Rose, visit www.imherbalist.com

This library is intended for research and informational purposes only. Wherever possible, credit is given for sources . YOU SHOULD ALWAYS SPEAK WITH A QUALIFIED PRACTITIONER BEFORE TAKING ANY DIETARY, NUTRITIONAL, HERBAL OR HOMEOPATHIC REMEDY.  No medical claims are being made, nor should any information on this web site be inferred as such.