Natural Health Hut

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"There is no connection made between food and health. People are fed by the food industry, which pays no attention to health, and are healed by the health industry, which pays no attention to food." Wendell Berry

"Let your food be your medicine and your medicine be your food." Hippocrates

This website is provided by Herbalist Rose Kalajian, who owns and operates the Natural Health Hut Clinic, Educational Center and Organic Herb Farm.  For more information about Rose, visit www.imherbalist.comThis library is intended for research and informational purposes only.  Sources are provided wherever possible . This web site is under construction. Please report any broken links or other problems to Gabrielle@nhhlibrary.com. Suggestions are welcome.

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Herbs That Play Well With Desserts

The Herb Companion ~ March 2006 Issue

www.herbcompanion.com

Angelica

These stems have a slightly woody, bitter, resinous flavor with a hint of fruit, and usually are candied for a garnish to decorate desserts; the aromatic leaves are good chopped for fruit salads, with citrus and rhubarb.

Basil

Lemon and cinnamon basil add a citrus or cinnamon flavor to summer fruit salads, sorbets and pear conserves. Genoa green and spice basil work well with citrus and tomato in preserves.

Bay

A fresh leaf lends citrus and balsam-like flavor with a hint of vanilla and nutmeg to custards, baked fruit and sweet bread dough with dried fruits.

Bergamot

A favorite herb for the stone fruits of summer, like apricots, peaches and plums, as well as apples and berries; this herb has a perfumed, tea-like flavor. Use in fruit salads, in stewed or poached fruit, and in making jellies or preserves. The red flower blossoms are a tasty garnish with the same perfume.

Borage

The delicate star-shaped flowers, with their clean cucumber taste, are used fresh and candied for garnishing desserts, punches and wine.

Chervil

This mild, anise-flavored herb with a hint of citrus is best used fresh with mild-flavored fruits, such as melons, apricots, plums, peaches, papaya, kiwi and fruit salads.

Coriander

The nutty and highly citrus-flavored seed is used in baked goods, with apples, bananas, pears, cherries, apricots and peaches. The cilantro leaf, which has a grassy and resinous taste with a hint of citrus, goes best with citrus fruits, and complements coconut and pomegranate.

Fennel

This anise-flavored seed can be baked in fruit desserts made with apples, pears and rhubarb. The sweet, feathery leaves can be used with fresh fruit.

Geraniums

These distinct and unique leaves range in fragrance and flavor from rose and nutmeg to lemon and peppermint. They are used to flavor cakes, tarts and jellies made with apricots, every type of berry, currants and apples, and in citrus sorbets. The leaves and flowers make fragrant garnishes.

Lavender

Use only the blossoms in the kitchen - do not use the foliage of this highly perfumed, flowery herb. It goes well with raspberries, blueberries, blackberries, currants and peaches. Its flavor is more delicate when used with dairy products, such as in cream sauces, custards and ice creams.

Lemon Balm and Lemon Verbena

Both of these highly aromatic, lemon-flavored herbs add sweet and citrus tastes to desserts. Verbena is stronger in citrus oil and therefore has more concentrated flavor than balm, so adjust accordingly in a recipe. Use in custards, pies, cakes and jellies. Chopped fresh, it is good in fruit salads, sorbets and berry fools.

Mint

There are many mints - apple, orange, pineapple, spearmint and peppermint - all culinary favorites. Choose peppermint if you want more menthol, spearmint if you prefer it sweeter, and orange mint if you want the flavor of Earl Grey tea. Mint is good with any fruit, and is a good companion to all of the berries, grapes, melons, peaches and plums. It adds a refreshing tingle to fruit salads, sorbets, pies, fools and jellies. It also works well when baked with apples and pears.

Rose

The unmistakable perfume of roses can lend an exotic quality to desserts, however no two roses taste alike and some are downright bitter or sour, so be sure to taste before using. Rose petals, rosehips and rosewater are used in making candy, cookies, syrups, jellies and frostings; they should be used with mild-flavored or citrus fruits in order to savor their delicate scent.

Rosemary

Since this herb has such a strong resinous and piney flavor, it should not be used with mild-tasting fruits. It is an herb that is great with red wine - use it for poaching or macerating apples, pears, oranges, cranberries and dried fruits. It adds good flavor to mulled wine, tea and cider.

Sage

Use cold-weather fruits like apples and pears with this earthy, musky, slightly camphorus-tasting herb - stewed, in a sauce of fritters, or baked in bread or cake.

Sweet Cicely

The leaves and flowers of this anise-flavored herb are best used fresh in fruit salads, although they are also good stewed with pears or apples.

Sweet Woodruff

This traditional herb of spring goes best with seasonal fruits - strawberries and rhubarb. Its delicate scent of hay-and-vanilla goes well with most berries and is delicious used in infusions and macerations with white and sparkling wines. The tiny white blossoms are a lovely garnish on desserts and in the punch bowl.

Thyme

This well-rounded herb has a flavor that is sweet and savory and is tasty with apples and pears, or baked, stewed or macerated in compote. It also is tasty in grape and cranberry jelly. Lemon thyme and orange thyme have citrus flavors and are less savory, and can be added to fruit salad; but they tend to lose some of their citrus dimension when cooked.

 

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This website is provided by Herbalist Rose Kalajian, who owns and operates the Natural Health Hut Clinic, Educational Center and Organic Herb Farm.  For more information about Rose, visit www.imherbalist.com

This library is intended for research and informational purposes only. Wherever possible, credit is given for sources . YOU SHOULD ALWAYS SPEAK WITH A QUALIFIED PRACTITIONER BEFORE TAKING ANY DIETARY, NUTRITIONAL, HERBAL OR HOMEOPATHIC REMEDY.  No medical claims are being made, nor should any information on this web site be inferred as such.