Natural Health Hut

Research Library

"There is no connection made between food and health. People are fed by the food industry, which pays no attention to health, and are healed by the health industry, which pays no attention to food." Wendell Berry

"Let your food be your medicine and your medicine be your food." Hippocrates

This website is provided by Herbalist Rose Kalajian, who owns and operates the Natural Health Hut Clinic, Educational Center and Organic Herb Farm.  For more information about Rose, visit www.imherbalist.comThis library is intended for research and informational purposes only.  Sources are provided wherever possible . This web site is under construction. Please report any broken links or other problems to Gabrielle@nhhlibrary.com. Suggestions are welcome.

Home Topic Index Herb/Plant Guide Vitamins & Minerals Formulas/Recipes Reference

 Quick Links 

www.imherbalist.com

Botanical.com

Cooking With Herbs

Delicious Living Magazine

Forms of Herbs

Glossary Of Medical Properties Of Herbs

Herbs and Aromas

Herb Companion Magazine

Herb Dictionary

Herb/Food Interactions

Herbal Remedies

Herb Quarterly

Herbs and Aromas

Herbs for Healing

Medicinal Herb Garden (Pictures)

taste for life magazine

Wickipedia

In the Bag

Choosing a favorite brewed beverage can be difficult work, even for tea's most discerning cognoscenti. To help you narrow the field, we steeped, sipped, and savored to see which bagged tea we liked best for every occasion. ~ Sarah Toland

Delicious Living Magazine, November 2005

CATEGORY

BLACK

BEST BREWS

Bija Ceylon Black Tea

TASTE TEST

Made from aromatic black tea, Bija's Ceylon is strong and complex without tasting bitter or thin. A clean flavor that is both pure and fragrant.

ADDED BENEFITS

This organic tea has plenty of antioxidants and may increase metabolism. Bija's tea bags are made from naturally whitened hemp and tree fibers.

CAFFEINE

50 mg per 8-ounce mug. (By comparison, a cup of coffee has 75 to 150 mg of caffeine.)

CATEGORY

AFTER-DINNER TEA

BEST BREWS

Celestial Seasonings Almond Sunset

TASTE TEST

Carob, barley, and roasted chicory add warm notes to this almond herbal tea. With the addition of a little milk or natural sweetener, one cup of Almond Sunset can be just as satisfying as a piece of nut cake.

ADDED BENEFITS

This all-natural tea provides a guiltless alternative to heavy desserts offered after hearty autumn suppers.

CAFFEINE

None.

CATEGORY

MATE'

BEST BREWS

Guayaki Traditional Yerba Mate'

TASTE TEST

Straight mate' can be strong and woody (like a horse barn, said one taster). But, like coffee, the drink quickly becomes a daily pleasure. Guayaki's mate' is cedar-aged and has a soothing smoky flavor. If Traditional is too strong for you, try the sweeter Mate' Chocolatte'.

ADDED BENEFITS

Used in South America for centuries as a tea-like stimulant, mate' has a higher amount of antioxidant compounds than either green or black tea and oasts trace amounts of 24 vitamins and minerals.

CAFFEINE

Abour 50 mr per 8-ounce cup.

CATEGORY

GREEN

BEST BREWS

Numi Monkey King Jasmine Tea

TASTE TEST

White jasmine blossoms bring an exotic, floral taste to this fragrant tea. Because Numi doesn't add any artificial flavorings to its tea, a mug of Monkey King is pure green heaven.

ADDED BENEFITS

Fortified with grapeseed extract and other antioxidants, this organic tea provides the touted benefits of green tea that include weight loss as well as cancer and heart disease prevention.

CAFFEINE

A 10-ounce mug (they brew 'em bigger over at Numi) has about 75 mg of caffeine.

CATEGORY

CHAI

BEST BREWS

Yogi Tea Black Chai

TASTE TEST

While bagged chai can taste watery and weak next to concentrates, Yogi's black chai is rich and full-bodied, spiced by a blend of cardamom seed, cinnamon bark, ginger, clove, and black pepper. Even better with a splash of milk and a dollop of honey.

ADDED BENEFITS

Like all black tea, this organic chai is a good source of antioxidants linked to the prevention of many ailments, including cancer, heart disease, and stroke.

CAFFEINE

40 mg per 8-ounce mug.

 

Home ] Up ] Topic Index ] Herb/Plant Guide ] Vitamins & Minerals ] Formulas/Recipes ] Reference ]

This website is provided by Herbalist Rose Kalajian, who owns and operates the Natural Health Hut Clinic, Educational Center and Organic Herb Farm.  For more information about Rose, visit www.imherbalist.com

This library is intended for research and informational purposes only. Wherever possible, credit is given for sources . YOU SHOULD ALWAYS SPEAK WITH A QUALIFIED PRACTITIONER BEFORE TAKING ANY DIETARY, NUTRITIONAL, HERBAL OR HOMEOPATHIC REMEDY.  No medical claims are being made, nor should any information on this web site be inferred as such.